I have done a lot of keyword research using Adwords and Google Search Engine.
I have the data:
Adwords – # of “keyword phrase” searches / month on average
Google – # of sites for the search allintitle:keyword phrase
Google – # of sites for the search allintitle:”keyword phrase”
Google – # of sites for the search allinanchor:keyword phrase
Google – # of sites for the search allinanchor:”keyword phrase”
Google – # of sites for the search allinurl:keyword phrase
Google – # of sites for the search allinurl:”keyword phrase”
Google – # of sites for the search “keyword phrase”
Google – # of sites for the search keyword phrase

I know there is a way to take the data and figure out which keywords/phrases would be good for me to target and make pages for on my website… but:

I don’t know the equations or the terms to make this work.

If you know of a site that explains what to do now that I have the keyword data, please post the URL.
If you have an equation you use to figure this out, please post it.

Thank You for your time and effort!
Sheri